Be Easy on Yourself

 

Good Morning! This week I am continuing to respond to questions people have asked me to talk about what they are dealing with during this COVID-19 pandemic.

Many individuals are being down on themselves because they feel like they are not doing enough. They feel like they are not staying up to the standards that they had been living pre-corona virus. 

I want to say that is cruel and unloving to yourself. We are in a different time. We are going through a different experience, so love yourself. Maybe it’s time to sit back and enjoy your time. 

I got a wonderful meme today that says…"You will get to know yourself during the hardest times, but you probably won’t recognize it until hindsight" - Stacy Martin

I love that because it made me think about when I went through one of my worst breakups. Even though I had worked hard MY ENTIRE LIFE (looking back I was probably a work-aholic) for a year, I just sat. 

I still got up and did what I needed to do to...

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Take Back Control of Your Life

 

All you need to do to join is simply click this link and you’ll be on your way to a peaceful state of mind. 

Like you, I’ve had to adapt to the challenges of coping and dealing with a new routine since Covid-19 turned the world upside down. It has been a confusing and stressful time for all of us.     

But recently, many of you have reached out to me with private messages asking for more guidance and inspiration as a way to navigate through the day to day challenges that the coronavirus has presented.


I found a great solution!

I’ve wanted to create something for daily inspiration for a LONG time, but other priorities kept pushing it to the backburner. But with all the messages and requests that keep coming in, now feels like the perfect time.


With this in mind, I am creating a program called “Daily Inspirations.”

The goal of the program is to provide daily videos to help you: 

  • Maintain a peaceful state of...
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